Carolyn Lancaster
Board Certified Massage Therapist

Services & Rates

Lymphatic Drainage

1 hour: $75

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

Graston Technique Certified Clinician

1 hour: $100
30 minutes: $50

Graston Technique is an advanced form of myofascial release. The procedure is instrument assisted and is used to detect and release fibrous restrictions or adhesions that produce pain, weakness and functional limitation for the patient.

Here is list of some of the most common conditions treated with Graston Technique therapy.

  • Ankle Pain (Achilles Tendinosis/itis)
  • Wrist Pain (Carpal Tunnel Syndrome)
  • Neck Pain (Cervical Sprain/Strain)
  • Fibromyalgia
  • Hamstring Injuries
  • Hip Pain
  • IT Band (Iliotibial Band)
  • Tennis Elbow (Lateral Epicondylosis/itis)
  • Back Pain (Lumbar Sprain/Strain)
  • Golfer’s Elbow (Medial Epicondylosis/itis)
  • Knee Pain (Patellofemoral Disorders)
  • Heel Pain (Plantar Fasciitis)
  • Shoulder Pain (Rotator Cuff Tendinosis/itis)
  • Scar Tissue
  • Trigger Finger
  • Women’s Health (Post-Mastectomy and Caesarean Scarring)

Cancer/Oncology Massage

1 hour: $90
30 minutes: $45.00

Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. I focus my attention on creating a gentle, nurturing environment for you to relax into.

Energy Work/ Reiki

1 hour: $65

Energy work is based on the belief that everyone has a \"life force\", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.

CranioSacral (SM)

1 hour : $65.00

CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.

Swedish Massage

1 hour: $75
30 minutes: $45

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.